Retour aux recettes
Crispy Falafel with Tahini Sauce

Crispy Falafel with Tahini Sauce

D
Dine Kitchen

Crispy falafel is a delightful Middle Eastern dish made from ground chickpeas and spices, served with a creamy tahini sauce. Perfect for a nutritious meal or snack, these bites are packed with flavor and protein.

🛒 Ingrédients

🥩 Protéines

Chickpeas250 g

🥦 Légumes

Onion1 unit
Garlic2 cloves
Fresh parsley30 g

🌶️ Épices et herbes

Cumin1 cuillère à café
Coriander1 cuillère à café
Salt1 cuillère à café
Saltto taste unit

🍴 Autre

Baking powder1 cuillère à café
Tahini100 g
Lemon juice30 ml

🌾 Céréales

Flour40 g

🫒 Huiles et matières grasses

Oil500 ml

🍷 Boissons

Water60 ml

📋 Instructions

1

Soak chickpeas in water overnight

2

Chop onion and garlic finely

3

Rinse and finely chop fresh parsley

4

Prepare a bowl for tahini sauce ingredients

5

Drain and rinse soaked chickpeas

6

In a food processor, combine chickpeas, onion, garlic, parsley, cumin, coriander, salt, and baking powder

7

Pulse until the mixture is coarsely blended but not pureed

8

Transfer the mixture to a bowl and stir in flour until combined

9

Form the mixture into small balls or patties

10

Heat oil in a deep pan over medium-high heat

11

Fry falafel in batches for about 3-4 minutes until golden brown and crispy

12

Remove falafel and drain on paper towels

13

In the prepared bowl, mix tahini, lemon juice, water, and salt until smooth

14

Serve falafel warm with tahini sauce drizzled on top

Avez-vous fait cette recette ?

Partagez avec la communauté et montrez votre résultat !

Commentaires

Connectez-vous pour commenter