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Crispy Falafel with Tahini Sauce

Crispy Falafel with Tahini Sauce

D
Dine Kitchen

Crispy falafel is a delightful Middle Eastern dish made from ground chickpeas and spices, served with a creamy tahini sauce. Perfect for a nutritious meal or snack, these bites are packed with flavor and protein.

🛒 Zutaten

🥩 Proteine

Chickpeas250 g

🥦 Gemüse

Onion1 unit
Garlic2 cloves
Fresh parsley30 g

🌶️ Gewürze & Kräuter

Cumin1 Teelöffel
Coriander1 Teelöffel
Salt1 Teelöffel
Saltto taste unit

🍴 Sonstiges

Baking powder1 Teelöffel
Tahini100 g
Lemon juice30 ml

🌾 Getreide

Flour40 g

🫒 Öle & Fette

Oil500 ml

🍷 Getränke

Water60 ml

📋 Anleitung

1

Soak chickpeas in water overnight

2

Chop onion and garlic finely

3

Rinse and finely chop fresh parsley

4

Prepare a bowl for tahini sauce ingredients

5

Drain and rinse soaked chickpeas

6

In a food processor, combine chickpeas, onion, garlic, parsley, cumin, coriander, salt, and baking powder

7

Pulse until the mixture is coarsely blended but not pureed

8

Transfer the mixture to a bowl and stir in flour until combined

9

Form the mixture into small balls or patties

10

Heat oil in a deep pan over medium-high heat

11

Fry falafel in batches for about 3-4 minutes until golden brown and crispy

12

Remove falafel and drain on paper towels

13

In the prepared bowl, mix tahini, lemon juice, water, and salt until smooth

14

Serve falafel warm with tahini sauce drizzled on top

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