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Moqueca (Brazilian Fish Stew)

Moqueca (Brazilian Fish Stew)

C
Chef
40 min🔥 MittelbrazilianHauptgerichtAbendessen

Moqueca is a traditional Brazilian fish stew, rich in flavors and typically made with coconut milk, tomatoes, and peppers. This dish is perfect for sharing and showcases the vibrant culinary heritage of Brazil.

🛒 Zutaten

🐟 Meeresfrüchte

White fish fillets600 g

🍴 Sonstiges

Coconut milk400 ml

🥦 Gemüse

Bell pepper1 unit
Onion1 unit
Tomatoes2 unit
Garlic3 Zehe(n)
Cilantro1 Handvoll

🫒 Öle & Fette

Olive oil2 Esslöffel

🍋 Obst

Lime1 unit

🌶️ Gewürze & Kräuter

Saltto taste
Black pepperto taste
Paprika1 Teelöffel

🔪 Vorbereitung

Tun Sie dies, bevor Sie mit dem Kochen beginnen

  • Chop the onion, bell pepper, and tomatoes into small pieces.
  • Mince the garlic cloves.
  • Chop the cilantro and set aside.
  • Juice the lime and keep it ready.

📋 Anleitung

1

Heat olive oil in a large pot over medium heat.

2

Add the chopped onions and garlic, sauté until the onions are translucent.

3

Stir in the bell pepper and cook for another 5 minutes.

4

Add the tomatoes and cook until they soften.

5

Season with salt, black pepper, and paprika.

6

Pour in the coconut milk and bring to a simmer.

7

Add the fish fillets, ensuring they are submerged in the sauce.

8

Cover the pot and cook for about 15 minutes, or until the fish is cooked through.

9

Stir in the lime juice and chopped cilantro just before serving.

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