Voltar para receitas
Moroccan Vegetable Couscous

Moroccan Vegetable Couscous

C
Chef
30 min🌿 FácilFácilVegetarianoPrato principal

This vibrant dish features fluffy couscous paired with a medley of spiced vegetables, making it a delightful and wholesome meal.

🛒 Ingredientes

🌾 Grãos e Cereais

Couscous250 g

🥦 Vegetais

Carrot1 unit
Zucchini1 unit
Bell pepper1 unit
Onion1 unit
Garlic2 dente(s)
Fresh parsleyhandful

🥩 Proteínas

Chickpeas400 g

🍷 Bebidas

Vegetable broth500 ml

🫒 Óleos e Gorduras

Olive oil2 colher de sopa

🌶️ Temperos e Ervas

Cumin1 colher de chá
Cinnamon1 colher de chá
Saltto taste
Pepperto taste

🔪 Preparo

Faça isso antes de começar a cozinhar

  • Chop the carrot, zucchini, bell pepper, and onion into small pieces.
  • Mince the garlic cloves.
  • Rinse and drain the chickpeas if using canned.
  • Heat vegetable broth in a pot until boiling.

📋 Modo de preparo

1

In a large pan, heat olive oil over medium heat.

2

Add the chopped onion and garlic, sautéing until the onion is translucent.

3

Add the carrot, zucchini, and bell pepper to the pan, cooking until softened, about 5-7 minutes.

4

Stir in the chickpeas, cumin, cinnamon, salt, and pepper, cooking for another 2 minutes.

5

Pour the boiling vegetable broth into the pan and bring to a simmer.

6

Stir in the couscous, then cover and remove from heat, letting it sit for 5 minutes.

7

Fluff the couscous with a fork and stir in chopped parsley before serving.

Você fez essa receita?

Compartilhe com a comunidade e mostre seu resultado!

Comentários

Faça login para comentar